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Lunchtime Talk: All you need to know about heart attacks
Friday, September 3, 2010

Time: 1pm – 2pm
Venue: NUH Health Education Hub, Level 1, Main Building 1
Admission: FREE
Website: www.nuh.com.sg

Are you at risk of a heart attack? Learn more about your heart and how you can save your life or others should a heart attack strikes. The speaker is Dr Mark Chan, consultant, Cardiac Dept, National University Heart Centre. Seats are limited and registration is required. For more information, call 6772 2184.

Public Forum on Liver Diseases
Saturday, September 11, 2010

Time: 10am – 12.15pm
Venue: Inland Revenue Authority of Singapore, 55 Newton Road, Revenue House, Level 5, The Auditorium
Admission: FREE (pre-registration necessary)
Website: www.sgh.com.sg

Topics for the public forum include: The liver and its functions, liver tests, fatty liver disease and viral hepatitis. For more information, e-mail: liversgh@wizlink.com.sg.

3rd South East Learning Camp: Discover How Ageing Can Bring About A New Era of Opportunities
Wednesday, September 15, 2010

Till Thursday, 16 Sep 2010
Venue: Singapore Sports School
Admission: $50 per pax (includes meals and lodgings) (10% off for PAssion Card holders) (registration closes on 31 August)

This is for residents aged 45 and above. The highlights include an overnight stay in the Singapore Sports School. There will be games, workshops, sports and social activities. (Refer to story here.) For more information, contact South East CDC at 6319 8735/6319 8730 or Marine Parade Family Service Centre at 6445 0100.

Volunteerism and our golden years
Wednesday, September 15, 2010

Time: 3pm – 4pm
Venue: RSVP, 9 Bishan Place, Junction 8 Office Tower, #08-02
Admission: FREE
Website: www.rsvp.org.sg

The talk will deal with how to have a happy “retirement”. Staying active is a major factor and getting involved in the community through volunteerism is one of the better ways of doing so. It will certainly add more meaning to one’s golden years. The talk also covers senior citizens as national assets and suggests some ways for them to add value to our national life. In addition, the talk will briefly cover RSVP’s community service programmes. To register, call 6259 0802 or e-mail to news@rsvp.org.sg.

World Alzheimer's Day 2010
Friday, September 17, 2010

Time: 9am – 4pm
Venue: Level 1 Theatrette, Tan Tock Seng Hospital
Admission: FREE
Website: www.ttsh.com.sg

This is a public education event organised by Tan Tock Seng Hospital's Department of Geriatric Medicine. Programme highlights including a movie screening of "Money No Enough II", education booths, games and prizes. Also, find out about the early signs of dementia. No registration required.

Hearing
Wednesday, September 22, 2010

Time: 3pm – 5pm
Venue: WINGS, 9 Bishan Place, Junction 8 Office Tower, #06-05
Admission: $8
Website: www.wings.sg

Are you experiencing some signs of hearing loss or is someone in the family or friend encountering similar problems? In this talk, we aim to raise awareness among the community of the importance of early detection of hearing loss and related hearing loss issues. The talk will cover: How we hear and functions of ear; hearing and the ageing process; causes and symptoms of hearing loss; detection/assessment of hearing; hearing solutions and hearing aids development; and how to protect our hearing. A free hearing screening is available for all participants. To pre-register, call WINGS at 6250 1012. Registration is open for women 40s and above only. Sign up as a member and enjoy a member's rate immediately.

Alzheimer's disease
Thursday, September 23, 2010

Time: 2pm – 3.30pm
Venue: WINGS, 9 Bishan Place, Junction 8 Office Tower, #06-05
Admission: $12
Website: www.wings.sg

Alzheimer’s disease is an irreversible, progressive brain disease that slowly destroys memory and thinking skills, and eventually even the ability to carry out the simplest task. In most people with Alzheimer’s, symptoms first appear after age 60. Caring for a person with Alzheimer’s disease can have high physical, emotional and financial costs. Becoming well-informed about the disease is one important long-term strategy. Join Joyce Fernandez from Alzheimer’s Disease Association and a caregiver to learn more on a Thursday afternoon.
To pre-register, call WINGS at 6250 1012. Registration is open for women 40s and above only. Sign up as a member and enjoy a member's rate immediately.
Shoulder massage
Friday, September 24, 2010

Time: 2pm – 3.30pm
Venue: WINGS, 9 Bishan Place, Junction 8 Office Tower, #06-05
Admission: $8
Website: www.wings.sg

A shoulder massage is one of the best possible methods of curing pain in the shoulders. It not only helps in pain relief, but also restores complete motion in the affected shoulder. A shoulder massage provides deep relaxation to the stressed shoulder muscles, stimulates the flow of blood and improves the functioning of the lymph system. A shoulder massage is a natural analgesic because it stimulates the release of endorphins. In addition, it is an excellent stress buster and can make you feel relaxed and recharged. Learn the technique of shoulder massage in an interactive session with Stella Goo, wellness consultant, for our loved ones. To pre-register, call WINGS at 6250 1012. Registration is open for women 40s and above only. Sign up as a member and enjoy a member's rate immediately.

Wellness and health in Parkinson's Disease
Saturday, September 25, 2010

Time: 9am – 11am (registration starts at 8am)
Venue: Auditorium, Training Centre Level 1, Changi General Hospital
Admission: $5
Website: www.cgh.com.sg

This public forum is organised in conjunction with National Neuroscience Institute and the Parkinson’s Disease Society (Singapore). Parkinson's Disease (PD) is a degenerative disorder of the central nervous system that may impair motor skills, speech and other functions. Education, support and counselling can help both patients and caregivers better understand the challenges of the disease, so as to remain well and in good health. Come join us as our team of healthcare professionals explain PD and share tips on how to live with and care for patients with PD. For more information, call 6850 2729/6850 2735 or e-mail: public_forum@cgh.com.sg.

Pink Ribbon Walk & Run 2010
Saturday, October 2, 2010

Time: 8am
Venue: East Coast Parkway. The Playground@Big Splash
Admission: $35-$45, 5k competitive run; $30-$40, 5k fun walk
Website: www.pinkribbonsingapore.com

Join the only 'Pink' event to raise awareness about breast cancer. You can either walk or participate in the competitive run. The event is organised by Breast Cancer Foundation to launch Breast Cancer Awareness Month 2010. Register early to enjoy the early bird discounts.

Run For Hope Singapore 2010
Sunday, November 21, 2010
Time: 7am
Venue: East Coast Park, Angsana Green
Admission: Adult, $35 (early bird), $40 (normal, after Sept 16)
Website: www.runforhopesingapore.org

For the 18th year “running”, the National Cancer Centre Singapore’s Run for Hope annual charity race is back to raise funds for cancer research. Run for Hope is the oldest sporting fundraiser in Singapore with all proceeds going towards cancer research programmes and multidisciplinary-based treatment for cancer patients. Participants can choose to run either 4km or 10km, and there will be a host of post-run activities for the entire family to enjoy. Registered participants will each receive an exclusive goodie bag that includes an Asics T-shirt and other attractive items.

For details, go to the website above or e-mail: runforhope@nccs.com.sg.