First female CPR manikin vest

The Singapore Heart Foundation has created the first female CPR manikin vest to help save women’s lives.

Simple exercises to do at home

It’s been raining a lot lately. The wet weather and slippery ground can make it more challenging for seniors to exercise and take their strolls outdoors. Yet it is important for them to stay active and get moving. Below are some simple that you can do at home:  

A blurry vision

Age-related macular degeneration does not cause complete blindness but it can make it harder to drive, see faces and do close-up work.

More vaccination centres planned

Seniors will be progressively receiving letters to book an appointment for their vaccination.

Prepare yourself for the flu season

Four ways to protect yourself and your loved ones naturally.

Rebuilding health from inside out, top to toe

New chiropractic and holistic healthcare practice opens up to address migraines to lower back pain.

5 simple tips to limit your ‘holiday indulgence’

Don’t use this festive season to postpone your healthy choices.

The ‘silent thief of sight’

Find out which eye condition is labelled this.

4 types of home exercises for seniors

Find out the different benefits and common errors.

Towards healthy ageing

US Dairy Export Council study explores protein, dairy, whey and perceptions around health and wellness.

5 ways to delay neck ageing

Take care of your neck skin just like you would with your facial skin.

Understanding heart failure

This condition does not mean that the heart stops beating. The heart actually keeps working but it doesn’t pump blood as well as it should.

Online mental health video consultation service

Doctor Anywhere offers new service for users to choose from a panel of registered psychologists and counsellors.

Building mental health resilience

Wellness start-up with polytechnic to launch online course for the public.

7 common myths about psoriasis

Find out more about this skin disease and how you can manage it.