Reflections

Change is necessary as we age and it is not something to fear.

The author got more than she bargained during Thanksgiving Day.

Age is only a barrier if you let it!

The concept of retirement is a relatively new one – less than 100 years old.

There are many benefits to owning a pet including lowering blood pressure. It also allows you to exercise in a roundabout way.

Research has shown that there are benefits to older men marrying younger women. However, that doesn’t apply to women who marry younger men.

You are never too old to learn new things.

It is all in the attitude. Stress can play havoc in your body. You need to know when not to sweat the small stuff.

Plan ahead on retirement communities when you are healthy and active, not when you are sick.  

Been around people who just love to complain and you just want to get as far away from them as possible? Or are you that person? Here’s some advice on how to lessen it.

Keeping active and finding love in a sport.

Family is important during tough times and most importantly, in looking back, it is being able to have prevented the disease from striking early on.

Six memory tricks to help you not forget.

Getting out of needing and wanting is to achieve financial freedom and no worries.

Friends are essential and they contribute to you living a long and happy life.