Walking Fido really does help!

Walking Fido really does help!

Recent study shows that pet dogs help adults aged 65 and over stay active.   For older adults, owning a dog increases the likelihood of achieving World Health Organization (WHO)-recommended levels of physical activity, according to a recent study done in the UK....
Walking with style

Walking with style

The high-quality walking canes are adjustable and its materials carefully selected.   The high-quality Cane Art canes, which are distributed by Haf Box, are designed to allow one to walk with pride and comfort, for both casual and formal purposes. The canes’...
Walking with an attitude

Walking with an attitude

Looking for a product that you can walk with style? Look no further. “So often as we age we resist solutions that could profoundly change our lives because the products that could really help us are aesthetically displeasing or just plain dull. Enter the Omhu Cane...
Walking to a better health

Walking to a better health

In Australia, pole walking has become an in-thing to do. We find out more this activity and why it has gotten so popular. BY: Tan Boon Leng   Pole walking has grown in popularity in Australia particularly with the seniors. At the Seniors Recreation Council of...
Brisk walking

Brisk walking

Enjoy brisk walking with this one-stop brisk walking guide, which gives you an easy to follow warm-up and cool-down routine. Based on the Health Promotion Board (HPB) warm-up and cool-down developed by PROAGE, this completed DVD guide is suitable for all age groups...
Brisk-walk to good health

Brisk-walk to good health

With the Government’s recent injection of resources, one shouldn’t ignore the benefits of brisk-walking. BY: Eleanor Yap   With the Government investing $1.9 million in a three-year programme to improve brisk-walking clubs and to set up more such clubs, seniors should...